Archive for April, 2008
Whose Life Is It Anyway?
You know how sometimes you’re hit by a revelation, that once discovered seems it’s been staring you in the face forever? Well I’ve had one recently. You see I had this companion Gremlin who told me life isn’t so great for many years. He would tell me when to worry or concentrate on feeling bad [...]
Posted: April 16th, 2008 under Reducing Stress, Relaxation, nlp.
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LEARN TO LOVE EXERCISE
Exercise is critical for a long, healthy life. It helps us when we want to lose weight. Exercise not only increases longevity, but it also makes us feel better too. Yet we often find it hard to get going. How do you learn to love exercise? Read on.
1. Begin a Time Habit
Exercise is viewed [...]
Posted: April 12th, 2008 under Reducing Stress, Think Thin.
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