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Archive for August, 2008

Overcoming Anxiety the Natural Way

It’s possible to live your best self at any moment. You’ve had times in your life when you’ve displayed admirable qualities like confidence, leadership, optimism, and coolness under pressure.
Your challenge is that it’s hard to be your best self under pressure. You forget what you’re capable of, and so you’re anxious. But what if [...]

The Stress Free Way to Realise Your Goals

When we were kids we always went to Southern Ireland for our holidays. One day we got lost somewhere in Connemara, my exasperated father hailed an old man who was leaning on his stationary bike watching the world go by. He asked him the best way to our destination. The old man paused, looked at [...]

HOW TO SET GOALS THAT WORK FOR YOU

Are you fed up and feeling stuck at work or in general? Do you wish you felt more energetic and enjoyed your job?
It might be that all you need to do right now is get clear about your goals and what you want.
People (and companies) do better, in business and life, if they know [...]

Negative Thinking: The Evil Behind Stress and Burnout

According to recent research, the average person has a different thought approximately every two to three minutes. Today’s work executives suffer especially frequent headaches at the end of their work days. The main culprit in this rash of executive stress and burnout in today’s world is negative thinking. Typical work executives spend so much [...]