Archive for September, 2008
Beat Burnout and Enjoy Life Again
Burnout is a kind of job depression and robs you of motivation. When you’re struggling with burnout you are demotivated, dispirited, depressed - DOWN. The burnout cycle is a trap where you dread going to work and find it harder and harder to perform.
Burnout is caused by feeling you have no control. A sense [...]
Posted: September 17th, 2008 under Burn out, Reducing Stress, Relaxation.
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De-Stress and Connect to Your Own Centre of Power
When life is just too busy and stressful it is easy to feel overwhelmed and put too much of ourselves into our work. We then feel bitter or overly disappointed when things don’t go as expected. It’s then that we need a way to get back to our core self and transcend the [...]
Posted: September 10th, 2008 under Burn out, Reducing Stress, Relaxation, nlp.
Comments: 2
Secrets to Taking Control of Your Life
Have you sometimes left a meeting or conversation feeling disappointed with yourself? Perhaps you felt you got too emotional or didn’t give your best? Did you then pledge to yourself to change and not let it happen again only to find it’s just impossible to stop?
Don’t worry you are not the only one with this [...]
Posted: September 5th, 2008 under Burn out, Reducing Stress, Relaxation, nlp.
Comments: 1
5 Simple Rules to Reduce E-Mail Box Stress
Do you feel stressed out by your e-mail box? Does it scream at you about all the things you’ve not got round to doing and does the size of it makes you wince?
Decide now to stop being helpless and get control of the situation. You’ll be able to relax and it will have an [...]
Posted: September 2nd, 2008 under Burn out, Reducing Stress, nlp.
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