Despite all its stress and negative emotional qualities being fearful can be a very helpful state. But only if you are prepared to dig a little deeper when it’s around.
Find Out What it Really Means
There are only two basic fears in life. First is fear of falling and the other is loud noises. [...]

Yesterday I talked to an old colleague and we caught up our respective lives. It occured to me that at that time in my life I used a lot of stories about why I wasn’t getting anywhere. My old friend reminded me about how frustrated I used to get with work and my boss.
Over the [...]

My sister, when we were much younger and innocent, was always tickled by that phrase “getroundtuit”. It always made her laugh, maybe because she was Miss Efficiency and got everything done. Unlike her sister who liked to put things off.
Are you a get round to it later artist? — We’ve all been guilty [...]

Looking back over the last few years how many challenges have you weathered, overcome, beaten or relished? Or do you feel burnt out, overwhelmed and stressed by them? The language we use in relation to that word challenge is very revealing. Do we avoid challenges at all costs and in so doing sentence ourselves [...]

I was sharing coffee and cake the other morning with a group of women in a delightful garden the other morning. A time well spent I think, but you might not.
Anyway we got onto the vexed subject of time and the lack of it. Despite some laughter about time management one could sense the [...]