Archive for 'Reducing Stress'
New Presentation Skills
Working with a client who declared she could not give presentations. I asked: ‘How do you know?’ After staring at me her eyes defocused. She looked slightly upward and said: ‘Well, at the very thought of it I just freeze and get anxious. I hear everyone laughing at me and my mouth goes dry, my [...]
Posted: September 3rd, 2009 under Reducing Stress, Relaxation, nlp.
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Change Your Beliefs and Your World Will Change
Beliefs act as self-fulfilling prophecies. They act permissions as well as bocks to what we can do. If you believe you don’t deserve success then you’ll act in a way that means you never quite succeed. So it follows that the quality of your beliefs are fundamental to success or failure in your endeavours. Learn how you can make yours work for you.
Posted: August 28th, 2009 under Burn out, Reducing Stress, Relaxation, nlp.
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Can You Be Happy At Work?
Life at work getting you down? Can’t see a way out. This blog explores how the power of your thinking can dramtically change your experience for the better.
Posted: August 21st, 2009 under Burn out, Reducing Stress, Relaxation.
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Suffereing Analysis Paralysis?
Feeling overwhelmed with too much? Want to know how to get on and do all your stuff. Check out whether it’s paralysis analysis that’s keeping you stuck.
Posted: August 12th, 2009 under Burn out, Reducing Stress, Relaxation, nlp.
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Dissolve Stress by Taking Control of Your Thoughts
I was standing behind a couple at a busy hotel reception recently. The husband asked his wife: ‘What time shall I book the taxi for?’ The woman, struggling with various bags and cradling a mobile phone in her shoulder, whilst conversing with the receptionist, spectacularly lost her temper at this question. She told him [...]
Posted: July 15th, 2009 under Burn out, Reducing Stress, Relaxation.
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