Beat Burnout e-book
“Are You Putting Up With Feeling Anxious and Strung Out All the Time?”
My new e-book will teach you how to get back on track and loving life. It’s full of easy to use tips and strategies that calm your mind; help you get focussed and become effortlessly productive
Beat the Burnout Blues
Have you got the burnt-out blues?
One in six people spend their days struggling to control irrational fears and anxieties connected to their work or life. Typically these fears can be around giving presentations, making decisions, dealing with ‘difficult people’ and flying. They also live in fear of their awful secret being discovered by their peers and consequently much energy is spent avoiding this happening at all costs. Such mental conflicts can persist for many years leaving sufferers feeling increasingly, isolated, inadequate, desperate and overwhelmed.
Life Could Offer Endless Possibilities if you knew the secrets of learning how to develop and maintain a calm confident mind-set. It is the most powerful skill you could have in today’s high tech, fast moving, dog-eat-dog existence. When you are able to retain your confidence and respond to problems and stress with a clear mind you can do anything and take whatever life or work throws at you.
Simply put it’s the single most important skill you can learn.
But Creating That Diamond Resilient Mind set is the Hard Part…
It could take you years and cost you a small fortune in books and therapy fees to figure out just the right techniques and know-how that makes life work better for you some of the time – yet at other times when it really matters still fall apart.
But instead of knocking yourself out trying to feel confident, then feeling bad or worse because you can’t keep it up and then getting even more frantic because you’re falling further behind at work, and knowing everyone’s noticing, you can now have the secrets to instant calm and more with my e-book:
“Beat the Burnout Blues and Achieve the Success You Were Meant to Have”
At last! All you need to build a confident resilient mind-set is here. But don’t take my word for it, here’s what some of my clients from all over the country are saying:
“I am definitely much calmer and easier to be around. So I’m very pleased
and feel like I’ve progressed, and whenever I feel a little bit panicky,
I put one of your excellent techniques in to practice.
So thanks for your help, great to feel like I’m getting back on track.”
Kirsten; PA Advertising
“I found this resource at a difficult time where I had come to a stage of desperation and near depression because I just couldn’t find the way out of my downward spiral. For me, it worked wonders because I was able benefit from the exercises straight away.
Other chapters helped me to admit my frustrations to myself and deal with some difficult issues which were probably the reason why I was always coming back to feeling stressed and anxious.”
Warmest wishes Liz,
Raya; Presenter/Executive Producer
“The relaxation techniques you have in the book are very good. Like most people, I always tend to be in a hurry, rushing from one place to another and not really spending much time sitting down and clearing my mind a bit. I now find that just slowing down a bit and thinking things through and visualising scenarios) is very calming.”
Karen; Accountant
All I can tell you Liz, is that I am not scared anymore and have never
felt so good since I did these exercises you’ve given me. They’ve unlocked these knots of the past and look forward to my future with confidence and joy. Thank you very much for that.
Nathalie; Logistics, BP UK
Tap in to Inner Strengths and resources
I know you’re probably still sceptical and a bit on the conservative side, but think about this - if you keep doing the same things over and over again - you’ll only succeed in getting the same results.
I know I’ve been there myself – going crazy and feeling like everything is sliding downwards and out of control.
Each chapter gives you practical tools You Can Use
To Get back on Top of Life:
CHAPTER 1: THE SYMPTOMS OF BURNOUT – ARE YOU RUNNING ON EMPTY?
ARE YOU HEADING FOR BURNOUT? TAKE THE QUIZ
CHAPTER 2: WHAT CAN YOU DO RIGHT AWAY
GIVE YOURSELF IMMEDIATE FIRST AID, RIGHT WHERE YOU ARE,
RIGHT NOW
YOU CAN – BREATHE!
EXERCISE: How to breathe so that you take control
MENTAL REHEARSAL: (DAY) DREAM OF SUCCESS, TO BECOME A SUCCESS
EXERCISE: Mental rehearsal
CHAPTER REVIEW: YOUR BREATH AND MENTAL REHEARSAL
CHAPTER 3: STRATEGIES TO BECOME BURNOUT-PROOF
YES, YOU CAN BURNOUT-PROOF YOUR LIFE
Reconnect with your skills and abilities
EXERCISE: The Circle of Excellence
- Build more happiness into your life
- Happiness is having challenges: you can solve any problem that you acknowledge
CLEAR YOUR MIND, REFOCUS AND REFRESH: IN FIVE MINUTES OR LESS
- Exercise: Breath Walk
CHAPTER REVIEW: BUILDING POSITIVE MEMORIES
CHAPTER 4: PLAN, AND LIVE THE LIFE YOU WANT
CHOOSE YOUR LIFE BY SETTING GOALS
- Set positive goals
MANAGING THE VOICE IN YOUR HEAD
EXERCISE: The New Behaviour Generator
CHAPTER REVIEW: SETTING GOALS AND THE NBG
CHAPTER 5: LEARN AND GROW WITH THE POWER OF QUESTIONS
START A LIFE’S LESSONS NOTEBOOK
- The power of questions
- Your life will change when you ask yourself questions
AN OBJECTIVE REVIEW, WITH THE POWER OF QUESTIONS
CHAPTER REVIEW: THE POWER OF QUESTIONS
CHAPTER 6: GET PHYSICAL TO REALLY RELAX
NO TIME TO EXERCISE? YOU DON’T NEED TIME
- Flopsey-wopsey
- Let’s Twist
- Now relax
LET’S REVIEW OUR JOURNEY
CHAPTER REVIEW: EXERCISE IN THE SMALL SPACES OF YOUR LIFE
You Can set Yourself Free from the Mental Mind-trap Now
I have put years of knowledge and experience into these chapters. So at bare bones minimum you’re getting hundreds and hundreds of pounds’ worth of knowledge and proven techniques to set you up for life and whatever it throws at you.
But your total investment for a diamond resilient mind-set is only £25.
I really want you to experience the change you can make in your life by just following these exercises and using the techniques. Over the years I’ve read and bought a lot of e-books and real books, and participated in courses offering all manner of help. Too often these are hastily put together hashes of old material or copies of other people’s work. Frankly they’re not a lot of help and are not worth the money. So I don’t want you to waste the same amount of time. I am offering some real help and I want you to use it and to let me know the results. Contact me at liz@think-rightnow.com
Free Bonus Gift - My special Report and action plan : “Are You Suffering From Burnout? (and what to do if you are).”
100% Risk-Free Guarantee:
Your success is completely guaranteed. In fact, here’s my 100% Guarantee:
I personally guarantee that if after a full 6 months of use, you honestly believe I haven’t delivered on this promise then let me know and I’ll issue you a prompt and courteous refund. Plus, the free bonus gift is yours to keep.
Is that fair or what?
That means you can try out all the material at my risk, while you see if they work for you or not. And if they don’t produce, I honestly want you to ask for your money back. And I’ll let you keep the free bonus gift as my way of thanking you for giving it a try.
There is absolutely no risk, whatsoever on your part. The burden to deliver is entirely on me. If you don’t feel immediate benefits using these exercises and techniques then I’m the loser, not you.
Look at it this way - £7.99 is really a painless drop in the bucket compared
to the money you’re going to waste on ineffective books and therapy or just hoping that this year you’ll be different, better or more happy. That’s why…
You Really Can’t Afford Not To Invest In Beat the Burnout Blues
It’s easy to get started right away. Just click here Buy Now to Get ready to get that diamond resilient mind-set
Yours sincerely,
Liz Labrum
P.S. Just think! You never need to feel tired or suffer those anxious feelings again.
P.P.S. This is an introductory price and won’t last forever, in fact I am already being told that it’s too low, so it will increase in the next few weeks.