In today’s stressful and frenetic workplace job burnout is an increasingly common phenomenon. But while most of us expect some job stress, how can you tell when you’ve lost the ability to manage the sources of that stress and when they’re leading to a more serious reaction - job burnout?
This is a response to work [...]

You’ve Already Got All The Answers, Live Your Own Wisdom
Questions are powerful, and you can use them to empower your life, and to conquer stress.
The beauty of it is, that you already have all the answers to your questions inside you. All you have to do is ask the questions.
If you have the courage [...]

Sometimes you just need to accept a limiting or blue mood so that you can change it.
Even if it’s a state of mind where you seem stuck and or whether it’s one where you feel a low level of anxiety a little bit of intuitive enquiry helps get you out of it.
What’s it all [...]

It’s been said that Margaret Thatcher remarked that getting the fluff out of her tumble dryer gave her the greatest amount of satisfaction in life.
You may be surprised by that revelation, but think about it. We live in a world where we are bombarded by information or questions to which we have to make some [...]

Are you constantly worrying about things you should be doing and don’t get round to?  Do keep finding reasons to not get on with big tasks, then struggle with that internal nagging voice going on and on about how useless you are?
Wasted Energy and Time. You can waste a lot of time with these kind [...]