Despite all its stress and negative emotional qualities being fearful can be a very helpful state. But only if you are prepared to dig a little deeper when it’s around.
Find Out What it Really Means
There are only two basic fears in life. First is fear of falling and the other is loud noises. [...]

Did you know that according to research you have a thought every 2 or 3 minutes? That equates to 12 to 15,000 a day? No wonder some of us have a headache at the end of a busy day.
But does all this thinking do any good or is it the cause of our stress and [...]

Over the many years that I’ve worked with clients a common desire comes up and that is to achieve more and to make work easier.
In today’s fast-paced world of work it’s easy to get sucked in by doubting self-talk and thoughts to the point where you begin to believe them.
Change of View for Success [...]

Sometimes you just need to accept a limiting or blue mood so that you can change it.
Even if it’s a state of mind where you seem stuck and or whether it’s one where you feel a low level of anxiety a little bit of intuitive enquiry helps get you out of it.
What’s it all [...]

In today’s press it’s been reported that more and more female office workers are turning to drink and dying an early death. The report, from the Office of National Statistics, cited that if the office was male-dominated and the culture included regular drinking then these young women would be ultimately risking their lives to keep [...]