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Conflict at Work? You Need a plan to Endure and Overcome

I remember many years ago being very de-motivated and stressed thanks to a young, inexperienced but over confident and bullying manager. Her style engendered an environment of conflict and doubt.
It was a terrible time as I was very stressed and de-motivated and yet tasked with achieving very challenging targets. The job market was [...]

Change your Fat Thinking to be a Thin King

As soon as you declare yourself on a diet it is similar to declaring war with yourself. The war of I want to eat -v- I mustn’t eat.
When you mentally berate and put yourself down you are less likely to want to eat healthily and wisely. What you say to yourself reveals your [...]