My sister, when we were much younger and innocent, was always tickled by that phrase “getroundtuit”. It always made her laugh, maybe because she was Miss Efficiency and got everything done. Unlike her sister who liked to put things off.
Are you a get round to it later artist? — We’ve all been guilty [...]

By the time I see a client for help with weight loss they’ve tortmented themselves endlessly with the above question. As a result they’re feeling helpless and clueless as to how to stop the madness and just lose weight.
If you tackle the task of change by constantly asking yourself the above kind [...]

What is motivation? It’s hard to explain but everyone uses it or wants it. It could be useful to think of it as shorthand for opening the gap from where you are to where you want to be. In other words how to achieve your goals.
When you let that sink in your mind [...]

More and more of us suffer chronic insomnia or with poor sleep nowadays. You only need to visit your pharmacy to see a host of the latest “sleep aids.” From over-the-counter pain medication, to herbal mixes, cold and flu medicine, all the way to prescription medicines, there are many reminders that sleep is an [...]

As the unemployment rate rises and the economy slows down many women home business owners are feeling burnt out from the daily grind and pressure of doing-it-all and making enough money.
Buck Stops With You
One thing that many new small business owners overlook is that owning a company means executing a huge skill set and working [...]