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Daily-Life struggles put right with a breath of fresh air

My daily-life routines for the last few days have been sent upside down thanks to some ‘malware’ application invading my computer.
As a result I couldn’t write this webblog, I couldn’t send or receive e-mails and couldn’t complete a lot of work I needed to get finished. It all became a huge irritation and I [...]

Job Burnout – Are you Suffering?

In today’s stressful and frenetic workplace job burnout is an increasingly common phenomenon. But while most of us expect some job stress, how can you tell when you’ve lost the ability to manage the sources of that stress and when they’re leading to a more serious reaction - job burnout?
This is a response to work [...]

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Seven Questions to Help Quiet Negative Self-talk
Negative self-talk is the flip-side of criticism. One is self-perpetuated, while the other is usually unsolicited and unwelcome. Both lead to erosion of self-esteem and personal worth. Unfortunately, it can be difficult to control negative words that come from the mouths of others. It is possible, however, [...]