Are you fed up trying to give up smoking? More than 72% of all smokers say they want to stop, according to research results from the No Smoking Day charity. Have you considered stop smoking hypnosis?
If you really want to give up, then one session with me is probably the solution. I have worked [...]

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The NHS are re-considering their stance on hypnosis and smoking cessation it seems.
At the recent UK National Smoking Cessation Conference delegates were presented with the findings of a pilot that offered one hypnosis session to relapsed NHS quitters.
The resulting abstinence rates at 4 weeks and then at 6 months
compared well to the NHS regime of [...]

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Seven Questions to Help Quiet Negative Self-talk
Negative self-talk is the flip-side of criticism. One is self-perpetuated, while the other is usually unsolicited and unwelcome. Both lead to erosion of self-esteem and personal worth. Unfortunately, it can be difficult to control negative words that come from the mouths of others. It is possible, however, [...]

Liz Labrum, is a Master Practitioner in Neuro Linguistic Programming and hypnosis, speaker and author.
She has experience in helping and supporting clients to overcome challenges in their life using proven strategies and techniques. Each of her specialist programmes below are designed to meet the needs of the individual struggling with Smoking, Weight Loss, Fear [...]

There’s one important question you must answer when you’re choosing a therapist or practitioner to help you solve your problem or make headway.
That is: Does this person understand me? In other words, do I feel heard? Can they offer me the right fit that allows me to speak about my problem and get it solved?
So [...]