Are you fed up trying to give up smoking? More than 72% of all smokers say they want to stop, according to research results from the No Smoking Day charity. Have you considered stop smoking hypnosis?
If you really want to give up, then one session with me is probably the solution. I have worked [...]

The NHS are re-considering their stance on hypnosis and smoking cessation it seems.
At the recent UK National Smoking Cessation Conference delegates were presented with the findings of a pilot that offered one hypnosis session to relapsed NHS quitters.
The resulting abstinence rates at 4 weeks and then at 6 months
compared well to the NHS regime of [...]

Seven Questions to Help Quiet Negative Self-talk
Negative self-talk is the flip-side of criticism. One is self-perpetuated, while the other is usually unsolicited and unwelcome. Both lead to erosion of self-esteem and personal worth. Unfortunately, it can be difficult to control negative words that come from the mouths of others. It is possible, however, [...]

I’m Liz Labrum, and Think-Right Now is all about helping you discover how to change old thinking patterns and habits so you can do want you want to.
You may have been struggling with a fear of flying, or maybe you want to stop smoking. Perhaps you just can’t lose weight or your work life [...]

There’s one important question you must answer when you’re choosing a therapist or practitioner to help you solve your problem or make headway.
That is: Does this person understand me? In other words, do I feel heard? Can they offer me the right fit that allows me to speak about my problem and get it solved?
So [...]