Are you fed up trying to give up smoking? More than 72% of all smokers say they want to stop, according to research results from the No Smoking Day charity. Have you considered stop smoking hypnosis?
If you really want to give up, then one session with me is probably the solution. I have worked [...]

Recent research estimates that one in three people suffer stress and anxiety when flying, and there is no doubt fear of flying can be a big handicap, limiting business and personal opportunities.
Fear of flying can affect anyone - children, adults, those who have never travelled by air, even people who are highly experienced travellers, including [...]

Do you find yourself eating more than you need, getting overweight, then feeling bad about being fatter - then feeling even worse because you sneaked that extra goody or forbidden treat? Following which, you give up all hope of ever being in control and slim?
This destructive loop is a common scenario. Often as not there’s [...]

NLP (Neuro Linguistic Programming) was created in the 1970s, by John Grinder and Richard Bandler. It is a relatively new discipline, and over the past 20 years has grown into one of the most fascinating fields in human psychology.
What can you do with NLP?
You can teach yourself to manage your state of mind in stressful [...]

I meet many business managers who ask me how NLP (neuro linguistic programming) could help them or their teams be better at sales or customer relations.
To answer such a question I explain that one NLP belief is that we operate both emotionally and physically in sync as everything we do physically has an [...]