According to recent research, the average person has a different thought approximately every two to three minutes. Today’s work executives suffer especially frequent headaches at the end of their work days. The main culprit in this rash of executive stress and burnout in today’s world is negative thinking. Typical work executives spend so much [...]

Did you know that according to research you have a thought every 2 or 3 minutes? That equates to 12 to 15,000 a day? No wonder some of us have a headache at the end of a busy day.
But does all this thinking do any good or is it the cause of our stress and [...]

When you are feeling stressed or overwhelmed at work, or that you just don’t get anything done and most of your time is spent worrying about work it may seem trite to ask - is it all in your mind?
But that is a good question to ask yourself when your head is buzzing and you [...]

Do you dread going to work at the moment? Is it the place or are people getting you down and making you stressed? Then maybe you need to pay attention to who you’re talking to and your language.
It may be that you’ve picked up a pattern of thinking and expressing your stress which in turn [...]

Sometimes you just need to accept a limiting or blue mood so that you can change it.
Even if it’s a state of mind where you seem stuck and or whether it’s one where you feel a low level of anxiety a little bit of intuitive enquiry helps get you out of it.
What’s it all [...]