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My sister, when we were much younger and innocent, was always tickled by that phrase “getroundtuit”. It always made her laugh, maybe because she was Miss Efficiency and got everything done. Unlike her sister who liked to put things off.
Are you a get round to it later artist? — We’ve all been guilty [...]
Posted: June 16th, 2009 under Burn out, Reducing Stress, Relaxation.
Comments: 2
Do you find yourself sometimes ruminating, wasting time, procrastinating? Maybe you feel that you could do better or enjoy more success but never get round to it because you just avoid doing all things that you know you should.
And perhaps you generally feel stress and less than positive or silently criticize yourself for [...]
Posted: May 23rd, 2008 under Burn out, Reducing Stress, nlp.
Comments: none
You know how sometimes you’re hit by a revelation, that once discovered seems it’s been staring you in the face forever? Well I’ve had one recently. You see I had this companion Gremlin who told me life isn’t so great for many years. He would tell me when to worry or concentrate on feeling bad [...]
Posted: April 16th, 2008 under Reducing Stress, Relaxation, nlp.
Comments: none
A recent study concluded that women aged between 45 to 54 are twice as likely to suffer a stroke than their male counterparts.
This turns previously held beliefs that it’s men that were more at risk on its head. But what has changed?
Well the study, led by Dr Amytis Towfighi of the Stoke Centre and Department [...]
Posted: August 15th, 2007 under Burn out, Reducing Stress, Relaxation.
Comments: none
If you procrastinate then you’ll most probably agree that it makes you feel tired and guilty.
When you resist something, the resistance uses up more energy than completing the task and feelings of guilt and unworthiness lower your overall effectiveness, which means you use even less of your total brainpower.
Here’s a technique you might like [...]
Posted: August 6th, 2007 under Reducing Stress, nlp.
Comments: none