Main menu:

 

Free Report

Are you suffering?
Read this free report
'Symptoms of Burnout'

Full Name

Email


Help Yourself ebook


Tips and strategies for getting your life back on track and loving life!

Click here for more details

Workshops

How to Lead the Life You Want
The next Workshop November 21, contact me to book your place.

Click here for more details

Categories

Subscribe

or to receive notification
of new articles by email,
enter your Email below


Powered by FeedBlitz

Search posts

Archive

Links

Search results

You Can Put Off Procrastinating ’til Tomorrow

My sister, when we were much younger and innocent, was always tickled by that phrase “getroundtuit”. It always made her laugh, maybe because she was Miss Efficiency and got everything done. Unlike her sister who liked to put things off.
Are you a get round to it later artist? — We’ve all been guilty [...]

Think-Right and Succeed

Do you find yourself sometimes ruminating, wasting time, procrastinating? Maybe you feel that you could do better or enjoy more success but never get round to it because you just avoid doing all things that you know you should.
And perhaps you generally feel stress and less than positive or silently criticize yourself for [...]

Whose Life Is It Anyway?

You know how sometimes you’re hit by a revelation, that once discovered seems it’s been staring you in the face forever? Well I’ve had one recently. You see I had this companion Gremlin who told me life isn’t so great for many years. He would tell me when to worry or concentrate on feeling bad [...]

Women are more Stressed than men

A recent study concluded that women aged between 45 to 54 are twice as likely to suffer a stroke than their male counterparts.
This turns previously held beliefs that it’s men that were more at risk on its head. But what has changed?
Well the study, led by Dr Amytis Towfighi of the Stoke Centre and Department [...]

How to Beat Procrastination

If you procrastinate then you’ll most probably agree that it makes you feel tired and guilty.
When you resist something, the resistance uses up more energy than completing the task and feelings of guilt and unworthiness lower your overall effectiveness, which means you use even less of your total brainpower.
Here’s a technique you might like [...]