Yesterday I met a very busy surgery practice manager. We talked about how it is that people can smoke for years and suddenly quit. Her cherished wish was that she could just give up chocolate and cheese. A life-long weakness for both had made her two stone overweight. She declared herself beyond help and that [...]

Working with a client who declared she could not give presentations. I asked: ‘How do you know?’ After staring at me her eyes defocused. She looked slightly upward and said: ‘Well, at the very thought of it I just freeze and get anxious. I hear everyone laughing at me and my mouth goes dry, my [...]

Beliefs act as self-fulfilling prophecies. They act permissions as well as bocks to what we can do. If you believe you don’t deserve success then you’ll act in a way that means you never quite succeed. So it follows that the quality of your beliefs are fundamental to success or failure in your endeavours. Learn how you can make yours work for you.

Life at work getting you down? Can’t see a way out. This blog explores how the power of your thinking can dramtically change your experience for the better.

Anyone who knows me well knows I love my garden. Just look at these glorious lillies. They stood about four feet high, that is until the rain got them yesterday.
Who says the rain is good for the garden? Oh well at least I know they’ll be splendid again next year.
What’s your favourite plant and why?

lillies [...]