When we were kids we always went to Southern Ireland for our holidays. One day we got lost somewhere in Connemara, my exasperated father hailed an old man who was leaning on his stationary bike watching the world go by. He asked him the best way to our destination. The old man paused, looked at […]

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According to recent research, the average person has a different thought approximately every two to three minutes. Today’s work executives suffer especially frequent headaches at the end of their work days. The main culprit in this rash of executive stress and burnout in today’s world is negative thinking. Typical work executives spend so much […]

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Did you know that according to research you have a thought every 2 or 3 minutes? That equates to 12 to 15,000 a day? No wonder some of us have a headache at the end of a busy day.
But does all this thinking do any good or is it the cause of our stress and […]

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At the height of summer there are so many lovely gardens to admire. The most attractive are a harmony of colours and plant shapes, all suited to the terrain and soil conditions. It can all look so natural and pleasing that it’s hard to appreciate the amount of effort behind the scenes.
To me this […]

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When you feel bored and miserable at work it’s a difficult state of mind to get out of. In fact it’s more likely that it will get worse and make you stressed. So here are some sure fire ways to help you break the mood.

Random Acts of Kindness. Do something nice for someone else […]

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