Despite all its stress and negative emotional qualities being fearful can be a very helpful state. But only if you are prepared to dig a little deeper when it’s around.
Find Out What it Really Means
There are only two basic fears in life. First is fear of falling and the other is loud noises. [...]

My sister, when we were much younger and innocent, was always tickled by that phrase “getroundtuit”. It always made her laugh, maybe because she was Miss Efficiency and got everything done. Unlike her sister who liked to put things off.
Are you a get round to it later artist? — We’ve all been guilty [...]

Looking back over the last few years how many challenges have you weathered, overcome, beaten or relished? Or do you feel burnt out, overwhelmed and stressed by them? The language we use in relation to that word challenge is very revealing. Do we avoid challenges at all costs and in so doing sentence ourselves [...]

Do you feel as if your work is everything? Do you feel wiped out at the end of the day or week? Are you getting to do the things you love to do, are you having fun?
The perfect work role should be a combination of fun, relaxation, exploration good relationships and challenges. Without that balance [...]

I re-learnt a lesson today. When you are feeling emotional it’s impossible to think clearly. Thanks to someone else’s decision my working life was going to change drastically. When this thought hit me I dived straight in to a mental soup of doom, despondency and outrage. I was letting myself get caught up in [...]