Help with Fear of Flying

Recent research estimates that one in three people suffer stress and anxiety when flying, and there is no doubt fear of flying can be a big handicap, limiting business and personal opportunities.

Fear of flying can affect anyone - children, adults, those who have never travelled by air, even people who are highly experienced travellers, including aircrew.

There are many theories as to the cause. But common to all sufferers is that the fear is deep-seated and not logically argued away.

I approach this problem with a combination of deep relaxation, NLP and hypnotherapy. Phobias such as fear or flying are usually a learnt response to an event in the past. Once we recover relevant memories and reorganise our programmed response, flying ceases to be a source of stress.

Take the first step towards solving your problem by completing the assessment below. You will receive a personal, no obligations, review. Then you can decide what your next step should be.